Mattress Guide

Alte Matratze entsorgen: die 4 Wege im Vergleich

Disposing of an Old Mattress: 4 Ways Compared

BeSports, April 30 2026 3 Read minutes

The old mattress doesn't belong in general waste or next to the container in bulky waste bags. There are four clean ways to dispose of it, each with its own advantages and disadvantages. Here's an honest overview, so you don't get bogged down in municipal waste regulations. Method 1: Municipal Bulky Waste Collection How it works: Register for a bulky waste collection appointment online with your local waste management company. On the scheduled day, place the mattress outside your door in the morning. Pros Cons Free in most cities (1 to 2 times per year included) Appointment wait times often...
Matratzengröße: alle Standardmaße auf einen Blick

Mattress Size: all standard dimensions at a glance

BeSports, April 30 2026 3 Read minutes

The mattress size determines how comfortably you sleep, and it's one of the most common mistakes made when buying a bed. Buying too small means unconsciously feeling restricted at night and waking up with stiffness in the morning. Buying too large means wasting energy on a bed that doesn't fit into the bedroom. Here's an honest overview. Standard Sizes at a Glance Size (cm) Name Typical Use 80×200 Narrow Twin Children's room, guest bed 90×200 Standard Twin Adult individuals 100×200 Comfort Twin More space for restless sleepers 120×200 French Size Individual with plenty of space 140×200 Small Double Couples in...
Taschenfederkern oder Kaltschaum? Der ehrliche Vergleich

Pocket spring or cold foam? The honest comparison

BeSports, April 30 2026 3 Read minutes

"Which is better: pocket spring or cold foam?" is one of the most common questions when buying a mattress, and it has no definitive answer. Both materials have clear strengths and equally clear weaknesses. Which one suits you depends on how you sleep, how warm you get at night, and what you value in everyday life. The two worlds briefly explained Pocket Spring Hundreds of individually sewn steel springs under a comfort layer. Each spring reacts independently, so the mattress adapts precisely. Classic spring mattress feel: noticeable counter-pressure, good air circulation. Cold Foam Highly elastic PU foam, manufactured using a...
Härtegrad-Matratze-Tabelle: H1 bis H5 nach Körpergewicht und Schlafposition

Firmness Level Mattress Chart: H1 to H5 by Body Weight and Sleeping Position

BeSports, April 30 2026 3 Read minutes

H1, H2, H3, H4, H5: Almost every mattress manufacturer advertises with firmness levels, but hardly any of them explain what's behind it. The problem: there is no legal standard. What one manufacturer calls H3, another might call H2 or H4. Nevertheless, there's a useful guide if you understand the logic behind it. Firmness Level Chart by Body Weight The following chart is the most common recommendation in German-speaking countries. It's a starting point, not a definitive judgment. Firmness Level Description Body Weight H1 soft up to 60 kg H2 medium-soft 60 to 80 kg H3 medium-firm 80 to 100 kg...

Which Mattress Is Right for You? The Honest Guide to Better Sleep and Maximum Regeneration

Florian Schnoor, April 23 2026 2 Read minutes

The decision that truly impacts your sleep Choosing the right mattress is not a detail – it determines whether your body regenerates at night or merely "lies there."Poor sleep leads to long-term tension, reduced performance, and a lack of recovery. The problem: The market is confusing, promises are interchangeable, and real guidance is missing. This guide brings clarity. What truly matters in a good mattress It's not marketing that decides – but clear, proven criteria: 1. The right firmness level The firmness level determines how well your spine is supported. Too soft: Body sinks in → posture collapses Too firm:...